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What Proportion of the Coupled Population Cheats?

Boyfriend asking for an explanation to his cheater sad girlfriend

Boyfriend asking for an explanation to his cheater sad girlfriend sitting on a couch in the living room in a house interior with a dark background

Despite many studies, the prevalence of infidelity remains a mystery. Most coupled Americans assume—in fact, demand—monogamy. For many, any breach of sexual exclusivity spells disaster. “He cheated. It’s over.” Even when infidelity doesn’t precipitate breakups, it often causes severe relationship damage. Therapists see a steady stream of couples trying to pick up the pieces. Coupled folks have every right to insist on monogamy, but clearly, many people find it impossible to limit themselves to just one lover for life.

Are Humans Naturally Monogamous?

Many insist that monogamy is “natural.” Actually, only around 9 percent of mammal species mate for life, and among us humans, the prevalence of infidelity derails assertions that sexual exclusivity is innate:

Advocates of strict monogamy often claim that non-monogamy just doesn’t work. For most, that may be true, but I know several happy long-term couples who have practiced occasional non-monogamy for decades:

If monogamy is natural, why do so many novels, plays, movies, songs, and TV shows revolve around its violation? Some observations:

Monogamy critic Dan Savage points out that until the twentieth century, most cultures assumed men were naturally non-monogamous. Monogamy was only for women, enforced by men to control women’s sexuality and guarantee paternity. In many cultures, that’s still the case.

Savage points out that we humans are decidedly imperfect, yet when it comes to sexual exclusivity, many demand perfection. “Isn’t it time to rethink monogamy?” he asks. “It’s like sobriety. You can be sober for years, then fall off the wagon and sober up again. If couples have been married 30 years and each steps out only a few times, they’re not reprehensible. They’re actually very good at monogamy.” Savage coined the term “monogamish” to describe ostensibly monogamous couples who accept occasional lapses.

Infidelity: How Prevalent?

Infidelity is difficult to research. Few willingly admit it. I recall a survey showing that only a tiny percentage of married folks had ever strayed. The researchers interviewed subjects in the presence of their spouses. Duh!

Admissions of non-monogamy depend on how researchers ask the question. University of Colorado scientists asked 4,800 married women about infidelity during the previous year using both face-to-face interviews and an anonymous questionnaire. In the interviews, only 1 percent admitted it, in the anonymous questionnaire, 6 percent.

Meanwhile, controversy clouds the definition of “infidelity.” Most say it’s sex with anyone other than your mate. But what about spouses who have separated but not divorced? Or couples separated by extended military deployment? Or involved in don’t-ask-don’t-tell marriages? Is infidelity defined as any sex outside of marriage? Or just secret sex? Or only sex with emotional involvement? What about sex with sex workers? Or ostensibly heterosexual folks who have gay/lesbian flings? And does cheating require intercourse? What if you simply flirt? Or kiss? Or trade hand jobs?

A huge research literature has investigated infidelity. Some highlights:

Researchers at Rutgers and SUNY Stony Brook reviewed 148 studies from around the globe and concluded, “Despite near-universal disapproval, infidelity is a worldwide phenomenon that occurs with remarkable regularity.”

Infidelity is so prevalent that some researchers suggest it may be genetic and provide an evolutionary survival advantage. The evolutionary mission of life is to reproduce. The best way for men to do this is to mate with as many women as possible. Over the eons, as early primates evolved into humans, males who mated with the most females were more likely to father offspring who may well have carried genes that tilted them toward philandering.

Meanwhile, the best way for women to send their genes into the future is to raise children to sexual maturity. That’s a challenging task made easier with the help of a faithful man. But researchers speculate that women and their offspring gain a survival advantage by having “back-up” men who can provide resources if their primary mates die or leave. Women may also use infidelity to “trade up” to mates with more resources. Unfaithful women may well have had more children—passing long genes that tilted their offspring toward continued infidelity.

The Rutgers-Stony Brook researchers concluded, “Throughout prehistory, infidelity had payoffs for both men and women, thus perpetuating its genetic underpinnings and today’s taste for infidelity.”

Thou shalt not commit adultery. But evolution may well have primed us to stray. Civilization is only 10,000 years old, in evolutionary terms, new. More than we’d like to admit, we still may be beasts driven by animal instincts.

Despite tons of research, infidelity’s true prevalence remains a mystery. All we know is that it occurs so frequently that when we hear about it ensnaring couples we know, we’re always saddened but not always surprised.

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