Effective Self-Help for Women with Low or No Libido

Six-Step Program

Women with low or no libido (erotic desire), may benefit from a recent study that shows a self-help book by a woman sex therapist provides a significant libido boost.

The book is A Tired Woman’s Guide to Passionate Sex by Laurie B. Mintz, Ph.D., a professor of psychology at the University of Florida. Compared with controls who did not read it, women who did experienced significant increases in desire, arousal, and sexual satisfaction.

Effective Self-Help for Women with Low or No Libido

In this article:

“The Most Common Sexual Complaint”
Six-Step Program
Don’t Pin Your Hopes on Drugs or Supplements

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