Sex and Exercise

Sex Is Exercise

Do people who exercise have better sex? Do people who have sex the night before, or shortly before athletic events perform better or worse? There is no doubt that exercise enhances sex, but controversy surrounds the effect, if any, of sex before major athletic contests.  Learn more about sex and exercise.

Sex and Exercise: How Does One Affect the Other?

In this article:

Sex is Exercise
Sex is Cross-Training
Sex Before the Big Game?
It’s Not the Sex, It’s the Carousing
Sex and Athletics: The Key Is How It Affects Sleep

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