Older lovers sustain erotic heat by evolving from intercourse to “outercourse”  • Older lovers say regular sex at least twice a month increases their happiness. • But few women are orgasmic from intercourse alone. •…

Enjoying great sex isn’t all that complicated. Just embrace these nine elements. Each of us is sexually unique. We all have complicated personalities and highly individual lovemaking preferences. Put two erotically unique individuals together, and…

Psychologists have identified three reasons why people have sex: procreation, sexual pleasure, and to strengthen the bonds of relationships. But University of Texas at Austin researchers have discovered more reasons—234 more. Psychologists Cindy Meston and…

Who wouldn’t want better sex quickly? Quite often, surprisingly small sexual and lifestyle changes can produce instant benefits. Here are nine suggestions: Use lubricant. Most people use saliva. Vegetable oils and commercial lubes are also…

It’s perfectly normal to masturbate. Here’s an old joke: Ninety-eight percent of people have done it—and the other 2 percent are lying. Masturbation is fine at any age: 10, 25, 45, 105. Masturbation is our…

Your sex life isn’t exactly boring, but it’s not fireworks either, not like it was in the early days of your relationship. Perhaps you’re in a sexual rut. But even if you’re not, maybe your…

The bad news: You’ve just been diagnosed with diabetes, high blood pressure, heart disease, or some other chronic condition. Your doctor says it “can’t be cured,” but it can be “managed,” which you’ll need to…

A new approach involves brief group therapy that nurtures sex worth wanting Part 1 summarized the many myths about desire differences and the sex-therapy approach to resolving them—using either self-help or professional therapy. The sex-therapy…

Throughout life, PE is men’s #1 sex problem. It’s usually easy to cure. The best-known men’s sex problem is erectile dysfunction (ED). But ED doesn’t affect many men until after age 50. Meanwhile, in every…

Some denounce solo sex as sin or addiction. Actually, it provides many benefits. Whenever I’ve blogged about masturbation, I’ve received a few comments calling it wrong, immoral, sinful, a sign of addiction, and a waste…