unhappy young man

Hi sir, I am a 20-year-old male. I ejaculate in 30 to 45 seconds during masturbation. Is this premature ejaculation or not???
Please answer my question. God bless you.


  • Michael Castleman says:

    Put away your stopwatch. Premature ejaculation is not defined by a lasting a certain amount of time, be it two minutes or two hours. Ejaculation is premature if you come before you want to. If you come in 30 seconds and feel fine about that, then you don’t have PE. But if you come in 30 seconds and want to last 10 minutes, you do.

    Fortunately, sex therapists have developed a very effective program to teach men ejaculatory control—and a key element of it is a set of masturbation-based exercises that teach the skill of lasting as long as you’d like. I’ve distilled this program into an e-booklet, The Cure for Premature Ejaculation. I suggest you purchase a copy.

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