Hello Mr. Michael, please before anything pardon my English, I am from Cuba and I could easily make mistakes . I had seen an article of yours that greatly influenced in me about penis size and I must say that it was what I needed. I would like to know something that terrifies me a little. I have a girlfriend who actually does care about penis size. A while ago, I had a normal penis, but with time it has decreased in size a lot. I have heard that masturbation can decrease its size. I do it
quite frequently because my girlfriend likes the idea of mutual masturbation. Please could you help with this problem. This is severely affecting my sexual performance physically and mentally. Could you help me to understand why could this be, and in case it’s due to masturbation please could you tell me if this can be reversed? Thanks for any kind of help you could give me.

Responses

  • Michael Castleman says:

    Hello Enmanuel:
    Your English is fine. Around 15% of women care about men’s penis size. Your girlfriend is in that group.

    No, masturbation has nothing to do with your fear that your penis has shrunk. Masturbation has NO effect on size.

    Here’s what’s going on: No matter whether it’s soft or hard, penis size depends on blood flow through the organ. When it’s soft, in-flow and out-flow match. But when it’s hard (erection), the arteries open a bit and the veins constrict, so in-flow increases and out-flow decreases, leaving more blood in the penis and causing erection. But worry/anxiety constrict the arteries that carry blood into the penis, so you have less in-flow and your penis looks smaller. In other words, worrying about your size actually makes you shrink! So try to stop worrying about this.

    Instead, before sex, take a hot bath or shower. That’s relaxing and should help your arteries open and your penis size return to what it was. During sex, don’t rush into intercourse. Savor touching each other all over for 30 minutes before attempting intercourse. Extended foreplay is also relaxing and should help your size. Good luck!

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