I’ve masturbated frequently for the last 6 years. I realize that I  suffer from premature ejaculation while doing so. I come in 30 seconds. So I tried to masturbate without porn and I realize I could last for like 17 minutes and still go on. What should I do now?

Responses

  • Michael Castleman says:

    What should you do now? That’s up to you. If you’re happy with things as they are, that is, coming quickly when you view porn but lasting longer when you don’t, there’s no problem and nothing more to do. But your question implies that you’re not happy and would like to have better control when viewing porn. The good news is that you should have no problem learning to last as long as you’d like whether or not porn is involved. The better news is that the learning program is based on a set of masturbation exercises. To learn to last as long as you’d like under any circumstances, use the proven sex therapy program discussed in my low-cost e-booklet The Cure for Premature Ejaculation.

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